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Informative A FOR APPLE

Mississippi

Free Flowing River
APPLES

Benefits
low in calories and high in soluble fiber that lowers cholesterol
packed with numerous phytochemicals such as quercetin that prevent heart disease and cancer
enhance dental hygiene



Drawbacks
relatively low in nutrients
skin may contain pesticide residues



Caution
Peoples who consumes unpasteurized apple juice or apple cider may get into illness Escherichia coli


better to be wise while taking juices from stores
 
APPLES

Benefits
low in calories and high in soluble fiber that lowers cholesterol
packed with numerous phytochemicals such as quercetin that prevent heart disease and cancer
enhance dental hygiene



Drawbacks
relatively low in nutrients
skin may contain pesticide residues



Caution
Peoples who consumes unpasteurized apple juice or apple cider may get into illness Escherichia coli


better to be wise while taking juices from stores
Apdiye antha situ kuruvi legiyam pathi konjam solunga 12 mani doctor
 
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