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Why can't I explain my sadness and my feelings in words but can think them in my head?

jasminee

jasminee

Wellknown Ace
VIP
Sometimes, it's hard to explain emotions.... We can only talk about the reasons and the situation that may be making us sad, but it will amplify the emotions of sadness....

Therefore, it's best to cry and let it out.....If you need comforting or need some kind words, and if they can make you feel better, you can approach your loved ones.....

Even otherwise,the amount of information that goes through our head everyday, if expressed in words will result in a lot of which do not make any sense..

You could try writing everything down.... Many people write journals and diaries..... That might help you sort your thoughts and emotions..... meanwhile me who is writing a thread hahaha......

I don't know what am I feeling right now. I just feel so empty, sad and misunderstood....ughhh it's give me anxiety for nothing....
Feeling emotionally empty is horrible.... It’s almost the same as feeling numb but there’s nothing to be numbed if that makes sense......
download.jpegdownload (2).jpeg
That feeling when I am not necessarily sad but feeling really so empty and lonely....
Worry doesn't empty tomorrow of it's sorrow....
It's empties today of it's strength....
Today I remember this quote....
 
Reason is that emptiness is fake . Has no strength. Accept , you are wonderful girl. People around you like you very much. You dont know but its fact, that many around you would be wishing to be like you but they cant. When expectations about oneself, others, or life circumstances are not met and a feeling of disconnected from others or lacking meaningful relationships, can contribute to a sense of emptiness and sadness.But its true for everyone ,in one way or other. Its normal in life. Just enjoy life to its fullest and feel yourself lucky for what you have then complaining what you dont have. :cool:
 
jasminee said:
Sometimes, it's hard to explain emotions.... We can only talk about the reasons and the situation that may be making us sad, but it will amplify the emotions of sadness....

Therefore, it's best to cry and let it out.....If you need comforting or need some kind words, and if they can make you feel better, you can approach your loved ones.....

Even otherwise,the amount of information that goes through our head everyday, if expressed in words will result in a lot of which do not make any sense..

You could try writing everything down.... Many people write journals and diaries..... That might help you sort your thoughts and emotions..... meanwhile me who is writing a thread hahaha......

I don't know what am I feeling right now. I just feel so empty, sad and misunderstood....ughhh it's give me anxiety for nothing....
Feeling emotionally empty is horrible.... It’s almost the same as feeling numb but there’s nothing to be numbed if that makes sense......
View attachment 291540View attachment 291541
That feeling when I am not necessarily sad but feeling really so empty and lonely....
Worry doesn't empty tomorrow of it's sorrow....
It's empties today of it's strength....
Today I remember this quote....
Click to expand...
coz you are avoiding me
 
jasminee said:
Sometimes, it's hard to explain emotions.... We can only talk about the reasons and the situation that may be making us sad, but it will amplify the emotions of sadness....

Therefore, it's best to cry and let it out.....If you need comforting or need some kind words, and if they can make you feel better, you can approach your loved ones.....

Even otherwise,the amount of information that goes through our head everyday, if expressed in words will result in a lot of which do not make any sense..

You could try writing everything down.... Many people write journals and diaries..... That might help you sort your thoughts and emotions..... meanwhile me who is writing a thread hahaha......

I don't know what am I feeling right now. I just feel so empty, sad and misunderstood....ughhh it's give me anxiety for nothing....
Feeling emotionally empty is horrible.... It’s almost the same as feeling numb but there’s nothing to be numbed if that makes sense......
View attachment 291540View attachment 291541
That feeling when I am not necessarily sad but feeling really so empty and lonely....
Worry doesn't empty tomorrow of it's sorrow....
It's empties today of it's strength....
Today I remember this quote....
Click to expand...
Never ever lived a human in this universe without going through this phase :).
The sadness/sorrow in mind will give us a tough time and it'll evolve day by day triggering you to do different things.
Irrespective of what we divert ourselves into (it's temp) ,it wouldn't work.
We must sail across the sea by ourselves and there isn't any shortcut. (The pain will get used to our soul).
Once we reach our destination, time will heal everything and new beginnings about to start. That's life.
 
Last edited:
jasminee said:
Sometimes, it's hard to explain emotions.... We can only talk about the reasons and the situation that may be making us sad, but it will amplify the emotions of sadness....

Therefore, it's best to cry and let it out.....If you need comforting or need some kind words, and if they can make you feel better, you can approach your loved ones.....

Even otherwise,the amount of information that goes through our head everyday, if expressed in words will result in a lot of which do not make any sense..

You could try writing everything down.... Many people write journals and diaries..... That might help you sort your thoughts and emotions..... meanwhile me who is writing a thread hahaha......

I don't know what am I feeling right now. I just feel so empty, sad and misunderstood....ughhh it's give me anxiety for nothing....
Feeling emotionally empty is horrible.... It’s almost the same as feeling numb but there’s nothing to be numbed if that makes sense......
View attachment 291540View attachment 291541
That feeling when I am not necessarily sad but feeling really so empty and lonely....
Worry doesn't empty tomorrow of it's sorrow....
It's empties today of it's strength....
Today I remember this quote....
Click to expand...


It's okay to feel overwhelmed and sad. Sometimes, just crying helps.

Writing down your thoughts in a journal can also help sort through emotions. Reach out to Your loved ones for support when you need it.

Remember, worry only drains your energy for today. You're not alone in this. ✨
​
 
jasminee said:
Sometimes, it's hard to explain emotions.... We can only talk about the reasons and the situation that may be making us sad, but it will amplify the emotions of sadness....

Therefore, it's best to cry and let it out.....If you need comforting or need some kind words, and if they can make you feel better, you can approach your loved ones.....

Even otherwise,the amount of information that goes through our head everyday, if expressed in words will result in a lot of which do not make any sense..

You could try writing everything down.... Many people write journals and diaries..... That might help you sort your thoughts and emotions..... meanwhile me who is writing a thread hahaha......

I don't know what am I feeling right now. I just feel so empty, sad and misunderstood....ughhh it's give me anxiety for nothing....
Feeling emotionally empty is horrible.... It’s almost the same as feeling numb but there’s nothing to be numbed if that makes sense......
View attachment 291540View attachment 291541
That feeling when I am not necessarily sad but feeling really so empty and lonely....
Worry doesn't empty tomorrow of it's sorrow....
It's empties today of it's strength....
Today I remember this quote....
Click to expand...
It's because your emotions are too complex, and words can't fully capture their depth!:)
 
Dom55 said:
Reason is that emptiness is fake . Has no strength. Accept , you are wonderful girl. People around you like you very much. You dont know but its fact, that many around you would be wishing to be like you but they cant. When expectations about oneself, others, or life circumstances are not met and a feeling of disconnected from others or lacking meaningful relationships, can contribute to a sense of emptiness and sadness.But its true for everyone ,in one way or other. Its normal in life. Just enjoy life to its fullest and feel yourself lucky for what you have then complaining what you dont have. :cool:
Click to expand...
Aww so sweet of you king khan ...thank you so much for encouraging ...I am glad to meet u all such kindhearted peoples....
 
jasminee said:
Sometimes, it's hard to explain emotions.... We can only talk about the reasons and the situation that may be making us sad, but it will amplify the emotions of sadness....

Therefore, it's best to cry and let it out.....If you need comforting or need some kind words, and if they can make you feel better, you can approach your loved ones.....

Even otherwise,the amount of information that goes through our head everyday, if expressed in words will result in a lot of which do not make any sense..

You could try writing everything down.... Many people write journals and diaries..... That might help you sort your thoughts and emotions..... meanwhile me who is writing a thread hahaha......

I don't know what am I feeling right now. I just feel so empty, sad and misunderstood....ughhh it's give me anxiety for nothing....
Feeling emotionally empty is horrible.... It’s almost the same as feeling numb but there’s nothing to be numbed if that makes sense......
View attachment 291540View attachment 291541
That feeling when I am not necessarily sad but feeling really so empty and lonely....
Worry doesn't empty tomorrow of it's sorrow....
It's empties today of it's strength....
Today I remember this quote....
Click to expand...
Always helps when you need to talk to that person close to you, share your feelings and thoughts x
 
JackDani said:
Never ever lived a human in this universe without going through this phase :).
The sadness/sorrow in mind will give us a tough time and it'll evolve day by day triggering you to do different things.
Irrespective of what we divert ourselves into (it's temp) ,it wouldn't work.
We must sail across the sea by ourselves and there isn't any shortcut. (The pain will get used to our soul).
Once we reach our destination, time will heal everything and new beginnings about to start. That's life.
Click to expand...
Hmm dear... that's trueee:(
 
Honey bunch said:

It's okay to feel overwhelmed and sad. Sometimes, just crying helps.

Writing down your thoughts in a journal can also help sort through emotions. Reach out to Your loved ones for support when you need it.

Remember, worry only drains your energy for today. You're not alone in this. ✨
​
Click to expand...
Yess all I can have a tears in our eyes after they flow...we feel better...yuppp babeee
 
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