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What makes you angry? And what will turn it off?

My anger comes ! When some one raises their voices ... Nearby ...

To calm myself : will go to sea shore ...to feel warm breeze and silence around it
I Become Absolutely mad When some one Challenges me in something , Acts over smart in front of me or does some misbehave or illegal works in front of me.

I get no solutions to calm me down. I just try Throwing Cricket ball on the wall and then catching it to relieve my anger.

:Anger:
 
Hey fellas let me know about you a little !
In this post comment ...
The reason what makes you feel anger... what will make your anger to calm down!
Let me comment first!View attachment 58764
I get angry when someone close to me Shouts at me even if it is not my fault , plays with my emotions intentionally and hurt my feelings......
To Cool myself down I cannot really help me cause its all due to sadness but to divert myself I try going to the park and riding Swing for some time...
 
I Become Absolutely mad When some one Challenges me in something , Acts over smart in front of me or does some misbehave or illegal works in front of me.

I get no solutions to calm me down. I just try Throwing Cricket ball on the wall and then catching it to relieve my anger.

:Anger:
Ha ha my uncle told me to do some crazy stuffs like squeezing sponge ball , drink more water :blah:it doesn't work with me ...later i found myself - Either play with my pet in and watching the surroundings in sea shore will relief me out of pain ofteb
 
I get angry when someone close to me Shouts at me even if it is not my fault , plays with my emotions intentionally and hurt my feelings......
To Cool myself down I cannot really help me cause its all due to sadness but to divert myself I try going to the park and riding Swing for some time...
Sometimes happens among my friends but I reflect back so it will never repeated again... Among family it won't work ... :map:
 
Sometimes happens among my friends but I reflect back so it will never repeated again... Among family it won't work ... :map:
Exactly among friends sometimes to react in the same way can make them realise there fault but For relatives or Family Members nothing can help.
 
Makes me angry when a person doesnt listen, even after you countlessly tellin them somethin. And when someone try to blame me for their own faults.

Usually i stay silent and sometimes food calms me down haha.
 
Foodie :hearteyes:i have a friend like you ... When she is angry ... She always take me to have some food in restaurant ... Biriyani her favourite:think:
 
I Become Absolutely mad When some one Challenges me in something , Acts over smart in front of me or does some misbehave or illegal works in front of me.

I get no solutions to calm me down. I just try Throwing Cricket ball on the wall and then catching it to relieve my anger.

:Anger:
:cool1: i challange u... I'm smarter then you...huhhhh:smirking:
 
The more mad you get, the more you will loose your patience and temper, which leads to chaos and unpleasant days. Better take a short and long break, leave everything behind and get some sleep or avoid such stress moments for a while. Just learn to listen through silence, try to attain your inner peace moment just like buddha. Yeah it is easy to say so, but when you practice something for a long period of time, which can be done.

Whenever i get mad, i try to get some sleep or watch any movie to relax my stress. If nothing works i will continue doing my work LOL. Nothing more stressful than my work lol.
 
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