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What does it mean when your heart feels empty but your mind never stops thinking about things?

jasminee

jasminee

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Did u all ever feel like that way....To my mind if your heart feels empty then you might be feeling sad or unfulfilled in some way.... If mine mind never stops thinking about things I think mine mind is over stimulated and did I need to make more of a connection between mine body and mind...or to interact with other people to find peace ..did I need to find a state of balance.....have u ever feel like your heart,mind and soul are heavy just like you are carrying so much burden but still you are pretending to be a strong...have you ever reached that moment when u want to just stop thinking and vent out then cry as much as u can.....
 
jasminee said:
Did u all ever feel like that way....To my mind if your heart feels empty then you might be feeling sad or unfulfilled in some way.... If mine mind never stops thinking about things I think mine mind is over stimulated and did I need to make more of a connection between mine body and mind...or to interact with other people to find peace ..did I need to find a state of balance.....have u ever feel like your heart,mind and soul are heavy just like you are carrying so much burden but still you are pretending to be a strong...have you ever reached that moment when u want to just stop thinking and vent out then cry as much as u can.....
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This feeling can be a sign of:

1. Emotional disconnection
2. Mental overwhelm
3. Lack of emotional fulfillment
4. Depression or burnout
5. Inner conflict or unresolved issues

Consider:

- Mindfulness practices to calm your mind
- Engaging in activities that bring joy and fulfillment
- Seeking support from loved ones or a therapist
- Reflecting on your values, passions, and goals

Prioritize your emotional well-being.
*A_AICS
 
Anshhi said:
This feeling can be a sign of:

1. Emotional disconnection
2. Mental overwhelm
3. Lack of emotional fulfillment
4. Depression or burnout
5. Inner conflict or unresolved issues

Consider:

- Mindfulness practices to calm your mind
- Engaging in activities that bring joy and fulfillment
- Seeking support from loved ones or a therapist
- Reflecting on your values, passions, and goals

Prioritize your emotional well-being.
*A_AICS
Click to expand...
Right babe .....
 
jasminee said:
Did u all ever feel like that way....To my mind if your heart feels empty then you might be feeling sad or unfulfilled in some way.... If mine mind never stops thinking about things I think mine mind is over stimulated and did I need to make more of a connection between mine body and mind...or to interact with other people to find peace ..did I need to find a state of balance.....have u ever feel like your heart,mind and soul are heavy just like you are carrying so much burden but still you are pretending to be a strong...have you ever reached that moment when u want to just stop thinking and vent out then cry as much as u can.....
Click to expand...
thats why i say to you my paglu if there is anything i am here
go ahead vent put and cry keep your head on my shoulder
this kind of things happens baby but you need to be open about it to me

i have given a few lines in pvt see that my bacha
 
murat said:
thats why i say to you my paglu if there is anything i am here
go ahead vent put and cry keep your head on my shoulder
this kind of things happens baby but you need to be open about it to me

i have given a few lines in pvt see that my bacha
Click to expand...
Yes murat I will:heart1:
There's is no better love language then keeping mine head on your shoulder....
 
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