Almonds
Almonds are a great source of essential fatty acids. These provide the raw material for a man's healthy production of hormones. Additionally, the smell of almonds arouses passion in females. You can add to the sexual ambience by lighting some almond-scented candles to build up her mood.
Libido dietary tip:
Eat almonds raw (with no added salt or sweetness). Alternately, crush some fresh almonds and sprinkle them on your salad to get the energy you need.
. Mangoes, peaches and strawberries
What's more stimulating than sinking your teeth into a sticky-sweet fruit? How about adding that in your foreplay regime? Try dribbling the juices over your bodies and licking up the residue as an erotic fantasy game. It's a tasty way to discover each other's bodies.
