No Smoking Day is observed every year on the second Wednesday of March. This year No Smoking Day will be observed today on March 10, 2021. Here is all you need to know.
No Smoking Day 2021: Smoking not only affects your lungs but affects your entire body. It can increase your risk of a variety of problems over several years whereas some of the bodily effects are immediate. Therefore to raise awareness about the disastrous effects of smoking in daily life No Smoking Day is observed every year.
No Smoking Day is a major event that mostly encourages smokers to stop having tobacco for the prevention of their lives. Also, the organizer encourages smokers to not smoke for twenty-four hours for at least one day.
No Smoking Day is observed every year on the second Wednesday of March.
When is No Smoking Day in 2021?
This year No Smoking Day will be observed today on March 10, 2021. The main purpose of this day is to spread awareness about the harmful health effects of tobacco consumption through the cigarette and to help smokers to get rid of the bad habit of smoking.
Why No Smoking Day so important? Over the last few decades, it has become very clear that smoking is dangerous still thousands of people start smoking each day. Some start it out of curiosity and others just for any other reason. Therefore, to motivate people to live their lives tobacco-free No Smoking Day is important.
Smoking: Health effects
Smoking nearly every organ of the body, its effect starts with coughing and throat irritation accompanied by bad breath and bad-smelling clothes. It also leads to patchy skin and discolouration of teeth. Over time, more serious conditions may develop, including health problems like heart disease, bronchitis, pneumonia, stroke, and many types of cancer, out of which, oral cancer is quite common