National Hug Day - Jan 21st
- Thread starter Deepak Kiran
- Start date
NationalHuggingDay
The purpose of the day is to help everyone show more emotion in public. The only way to celebrate the day is by offering a hug to anyone and everyone you want. While National Hug Day and the Free Hugs Campaign share many similarities, there is not an association between the two.
Whether you hug a family member or a stranger, the mental and physical health benefits are the same. From the day we are born, hugs or touch improve our sleep. Hugging, like cuddling, releases oxytocin. On its own, this hormone provides tremendous health benefits. Not only does it gives us feel-good hormones, but it reduces pain. Receiving a hug helps reduce stress, lowers blood pressure, and lowers the risk of heart disease. It also eases anxiety.
The purpose of the day is to help everyone show more emotion in public. The only way to celebrate the day is by offering a hug to anyone and everyone you want. While National Hug Day and the Free Hugs Campaign share many similarities, there is not an association between the two.
Whether you hug a family member or a stranger, the mental and physical health benefits are the same. From the day we are born, hugs or touch improve our sleep. Hugging, like cuddling, releases oxytocin. On its own, this hormone provides tremendous health benefits. Not only does it gives us feel-good hormones, but it reduces pain. Receiving a hug helps reduce stress, lowers blood pressure, and lowers the risk of heart disease. It also eases anxiety.
Hugs are an essential form of physical touch that humans rely on from the moment they're born throughout the rest of their lives.
Depending on the type hug,
it can be a sign of
...... Romantic intimacy
....... Security
....... Emotional support
....... Friendship
....... Love
Few Types of hug.......
1. Side hug
2. Friend hug
3. Hugging from behind
4. Hugging around the waist
5. Bear hug, aka tight hug with a squeeze
6. One-sided hug
7. Heart-to-heart hug
happy hug day
Depending on the type hug,
it can be a sign of
...... Romantic intimacy
....... Security
....... Emotional support
....... Friendship
....... Love
Few Types of hug.......
1. Side hug
2. Friend hug
3. Hugging from behind
4. Hugging around the waist
5. Bear hug, aka tight hug with a squeeze
6. One-sided hug
7. Heart-to-heart hug
happy hug day
Even on a national hug day, a side hug? Not acceptable - don’t be a meany - let’s do full course of hugs.@EkaLustYa side hug
