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Heart

Overthinkiners can understand this feeling !!

If you are an overthinker ... Don't worry !!
I will suggest you to live in Present moments (no past/no future).
And one more thing...I know we can't control our brain to overthink but you can keep it busy by staying with positive peoples/persons/good places/decent games/reading story books/especially you can spend time with kids....So that ur mind will be bussy !!
Believe me it works magically!!
 
Meditation is best solution :cool:

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