Understanding experiences leads to change while witnessing experiences sparks transformation.Change involves adjusting behaviours or circumstances, whereas transformation signifies a profound shift in habits and mindset .
Change is usually a response to something and happens gradually, while transformation is a deliberate and significant shift"Change is like a caterpillar's journey, but the transformation is when we spread our wings like a butterfly and soar".
True transformation is the process of letting goUnderstanding experiences leads to change while witnessing experiences sparks transformation.