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Are you?

SiRa

Epic Legend
Posting Freak
Caution.. caution.. caution
( This post is not for happy souls... strictly meant for those who are heart broken and distress, feeling anxious and Agony)

Ever been to any roller coaster ride?

My all time favourite is Revenge of Mummy Returns in universal studios ( Singapore or Hollywood)


The train starts smoothly cranks to the top of a steep hill, then drops down.. suddenly..zuppp..krrrrr....and when you feel the ride is over..then...then...

suddenly the mummy enters and say .." I m not done yet"

and again the ride starts ..to the tight turns, steep slopes and highs, lows , exhilarating drops sharp turns...this whole ride gives us a different kind of kick..

With zip zap zoom mode

PTSSSSSSSSsssssss.......PTSSSSSSSSSSssssss...like this!


Buttt

How about you experience the same kind of ride emotionally?!

Ever experienced frequent and intense fluctuations in emotions?!

Ever experienced the rapid shifts between highs of happiness, excitement, or passion, and lows of sadness, frustration, or anger?!

These unpredictable emotional experiences may lead to "Trauma Bonding "

Well..Are you feeling the same .?!..come sit beside me..let's navigate and heal together !!

Let me confess ' I m feeling miserable and in extreme pain'
And felt the need to express here ....

( I m not craving for any points , likes, comments and shares...just wanted to feel better.)
Genuinely If you feel to give any feedback..pls do

And to the like minded ones..and who are in the same ride..come join me!

#Traumabonding#
#Healing is a process #
#live let live#
 
Ups and Downs are normal in human life. Otherwise the pleasures and those happiness will be unnoticed.:nodding:

Time will heal everything and the healer too.:blush:

A Healer❤️✨ is someone who
seeks to be the light that
she wishes she had in her darkest moments
and also she is the one who
leads others to a shining vivid path.✨
1000010338.jpg
My Healer is by my ❤️ side...
Then finally all we need is HOPE✨:angel:
1000010337.jpg
This too shall pass.:fingercross:
Peaceful Nightzzz!!!:zzz:
 
:heart1: Caution.. caution.. caution
( This post is not for happy souls... strictly meant for those who are heart broken and distress, feeling anxious and Agony)

Ever been to any roller coaster ride?

My all time favourite is Revenge of Mummy Returns in universal studios ( Singapore or Hollywood)


The train starts smoothly cranks to the top of a steep hill, then drops down.. suddenly..zuppp..krrrrr....and when you feel the ride is over..then...then...

suddenly the mummy enters and say .." I m not done yet"

and again the ride starts ..to the tight turns, steep slopes and highs, lows , exhilarating drops sharp turns...this whole ride gives us a different kind of kick..

With zip zap zoom mode

PTSSSSSSSSsssssss.......PTSSSSSSSSSSssssss...like this!


Buttt

How about you experience the same kind of ride emotionally?!

Ever experienced frequent and intense fluctuations in emotions?!

Ever experienced the rapid shifts between highs of happiness, excitement, or passion, and lows of sadness, frustration, or anger?!

These unpredictable emotional experiences may lead to "Trauma Bonding "

Well..Are you feeling the same .?!..come sit beside me..let's navigate and heal together !!

Let me confess ' I m feeling miserable and in extreme pain'
And felt the need to express here ....

( I m not craving for any points , likes, comments and shares...just wanted to feel better.)
Genuinely If you feel to give any feedback..pls do

And to the like minded ones..and who are in the same ride..come join me!

#Traumabonding#
#Healing is a process #
#live let live#
 
Forgive me father for I have sinned. And the ones I am about to as well........coz

I m gonna kill her :Anger:.
 
Caution.. caution.. caution
( This post is not for happy souls... strictly meant for those who are heart broken and distress, feeling anxious and Agony)

Ever been to any roller coaster ride?

My all time favourite is Revenge of Mummy Returns in universal studios ( Singapore or Hollywood)


The train starts smoothly cranks to the top of a steep hill, then drops down.. suddenly..zuppp..krrrrr....and when you feel the ride is over..then...then...

suddenly the mummy enters and say .." I m not done yet"

and again the ride starts ..to the tight turns, steep slopes and highs, lows , exhilarating drops sharp turns...this whole ride gives us a different kind of kick..

With zip zap zoom mode

PTSSSSSSSSsssssss.......PTSSSSSSSSSSssssss...like this!


Buttt

How about you experience the same kind of ride emotionally?!

Ever experienced frequent and intense fluctuations in emotions?!

Ever experienced the rapid shifts between highs of happiness, excitement, or passion, and lows of sadness, frustration, or anger?!

These unpredictable emotional experiences may lead to "Trauma Bonding "

Well..Are you feeling the same .?!..come sit beside me..let's navigate and heal together !!

Let me confess ' I m feeling miserable and in extreme pain'
And felt the need to express here ....

( I m not craving for any points , likes, comments and shares...just wanted to feel better.)
Genuinely If you feel to give any feedback..pls do

And to the like minded ones..and who are in the same ride..come join me!

#Traumabonding#
#Healing is a process #
#live let live#
Only some old users and very few new users will understand and feel this Sailu ma @SiRa . Life has really become like an emotional rollercoaster, happy now, sad in seconds, next angry, again upset, then happy and goes on : ) I hope we can stay at peace, that's what we need the most. We'll talk about this on chat side, C Ya there !!
 
Only some old users and very few new users will understand and feel this Sailu ma @SiRa . Life has really become like an emotional rollercoaster, happy now, sad in seconds, next angry, again upset, then happy and goes on : ) I hope we can stay at peace, that's what we need the most. We'll talk about this on chat side, C Ya there !!
Thanks a lot for responding Ayulu!!..yes ayu ..just a phase ..just like phases of moon.. will see you on chat side!!

Love you ❤️
 
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Have you ever felt overwhelmed by your emotions? Ever been told that you’re ‘too sensitive’ or ‘overreacting’? You are not alone – millions of people go through the same struggle. Escaping the Emotional Rollercoaster will help readers understand and manage their emotional responses to situations.

Many of us feel like our emotions are controlling us and we can’t seem to dial them back. Whether you’ve reacted in ways that you’ve later regretted, or you simply struggle to understand why you’re feeling the way you are, this is the book you’ve been waiting for. Drawing on her years of experience as a clinical psychologist, Dr Zurita Ona provides a clear and simple roadmap for every ‘super-feeler’. Using the principles of Acceptance and Commitment Therapy (ACT) as well as aspects of positive psychology, you will learn to implement values-based behavior. Along the way, you will become adept at skills such as self-acceptance, forgiveness, compassion, mindfulness, and conflict resolution.

Super-feelers will discover that they are more than their emotions and that no matter how intense the situation, they can always choose to act in a way that is consistent with their personal values, in order to experience fulfilling, loving and caring relationships. If you want to stop feeling like you’re at the mercy of your emotions, Escaping the Emotional Rollercoaster is the guide for you.
 
Waw waw waw...i guess I just need to hear this..I M NOT ALONE
Whether you’ve reacted in ways that you’ve later regretted, or you simply struggle to understand why you’re feeling the way you are, thi

If you want to stop feeling like you’re at the mercy of your emotions,
Will definitely go through that book

Well ..I was so much worried while posting this..I was unable to take / hear any negative comments...but slowly I m learning to navigate and balance my emotions!!

Thanks a lot buddy..for all the positivity..

Cheers!!
 
Waw waw waw...i guess I just need to hear this..I M NOT ALONE



Will definitely go through that book

Well ..I was so much worried while posting this..I was unable to take / hear any negative comments...but slowly I m learning to navigate and balance my emotions!!

Thanks a lot buddy..for all the positivity..

Cheers!!
Good. You deserve to have cheerful every day , every moment of your life. :cool:
 
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