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Anger and Inner Peace

Deepak Kiran

Deepak Kiran

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I read this story on anger and inner peace somewhere.

Once there was a king who used to get irritated at very small things. His minister suggested him to try meditation. Therefore, the king decided to go some place where he can meditate in peace.

He travelled throughout his kingdom, but could find no such place. He moved out of his kingdom and came across a calm river surrounded by beauty. There he found a log of wood. He sat on the log of wood and rowed till he reached middle of the river. He then closed his eyes and started to concentrate. Initially he found it hard to sit in a single place and concentrate. After some time he got used to the calmness around him. At the same time, he heard the clanking of another log with his own. Initially, he ignored it, thinking that whoever it is, will go away soon. But the chattering continued. However, after some time he started to get agitated. He opened his eyes with an intention to yell at the person who was disturbing him. But to his surprise no one was there. The log was moving beacuse of the wind.

At that point he realised that for inner peace, he does not need a quiet environment filled with the calmness of nature. He needs to be calm from inside. All the negativity like anger,irritation is present inside him. He can not blame anyone for his anger. He only is responsible for his every action.

So, whenever something or someone makes you angry, think before you act.
 
Deepak Kiran said:
I read this story on anger and inner peace somewhere.

Once there was a king who used to get irritated at very small things. His minister suggested him to try meditation. Therefore, the king decided to go some place where he can meditate in peace.

He travelled throughout his kingdom, but could find no such place. He moved out of his kingdom and came across a calm river surrounded by beauty. There he found a log of wood. He sat on the log of wood and rowed till he reached middle of the river. He then closed his eyes and started to concentrate. Initially he found it hard to sit in a single place and concentrate. After some time he got used to the calmness around him. At the same time, he heard the clanking of another log with his own. Initially, he ignored it, thinking that whoever it is, will go away soon. But the chattering continued. However, after some time he started to get agitated. He opened his eyes with an intention to yell at the person who was disturbing him. But to his surprise no one was there. The log was moving beacuse of the wind.

At that point he realised that for inner peace, he does not need a quiet environment filled with the calmness of nature. He needs to be calm from inside. All the negativity like anger,irritation is present inside him. He can not blame anyone for his anger. He only is responsible for his every action.

So, whenever something or someone makes you angry, think before you act.
Click to expand...
100% correct. With inner peace you can be relaxed even in the middle of a battle zone
 
Deepak Kiran said:
I read this story on anger and inner peace somewhere.

Once there was a king who used to get irritated at very small things. His minister suggested him to try meditation. Therefore, the king decided to go some place where he can meditate in peace.

He travelled throughout his kingdom, but could find no such place. He moved out of his kingdom and came across a calm river surrounded by beauty. There he found a log of wood. He sat on the log of wood and rowed till he reached middle of the river. He then closed his eyes and started to concentrate. Initially he found it hard to sit in a single place and concentrate. After some time he got used to the calmness around him. At the same time, he heard the clanking of another log with his own. Initially, he ignored it, thinking that whoever it is, will go away soon. But the chattering continued. However, after some time he started to get agitated. He opened his eyes with an intention to yell at the person who was disturbing him. But to his surprise no one was there. The log was moving beacuse of the wind.

At that point he realised that for inner peace, he does not need a quiet environment filled with the calmness of nature. He needs to be calm from inside. All the negativity like anger,irritation is present inside him. He can not blame anyone for his anger. He only is responsible for his every action.

So, whenever something or someone makes you angry, think before you act.
Click to expand...
Hello and good evening buddy,
Very nice story indeed. Anger is the darkness within one's self and inner peace is the light. A lot of light can reduce or remove any amount of darkness but a lot of darkness cannot remove even a speck of light.
 
Deepak Kiran said:
I read this story on anger and inner peace somewhere.

Once there was a king who used to get irritated at very small things. His minister suggested him to try meditation. Therefore, the king decided to go some place where he can meditate in peace.

He travelled throughout his kingdom, but could find no such place. He moved out of his kingdom and came across a calm river surrounded by beauty. There he found a log of wood. He sat on the log of wood and rowed till he reached middle of the river. He then closed his eyes and started to concentrate. Initially he found it hard to sit in a single place and concentrate. After some time he got used to the calmness around him. At the same time, he heard the clanking of another log with his own. Initially, he ignored it, thinking that whoever it is, will go away soon. But the chattering continued. However, after some time he started to get agitated. He opened his eyes with an intention to yell at the person who was disturbing him. But to his surprise no one was there. The log was moving beacuse of the wind.

At that point he realised that for inner peace, he does not need a quiet environment filled with the calmness of nature. He needs to be calm from inside. All the negativity like anger,irritation is present inside him. He can not blame anyone for his anger. He only is responsible for his every action.

So, whenever something or someone makes you angry, think before you act.
Click to expand...
I will try to do it because I am very angry. But I understand it, I am gradually controlling it.
 
Deepak Kiran said:
I read this story on anger and inner peace somewhere.

Once there was a king who used to get irritated at very small things. His minister suggested him to try meditation. Therefore, the king decided to go some place where he can meditate in peace.

He travelled throughout his kingdom, but could find no such place. He moved out of his kingdom and came across a calm river surrounded by beauty. There he found a log of wood. He sat on the log of wood and rowed till he reached middle of the river. He then closed his eyes and started to concentrate. Initially he found it hard to sit in a single place and concentrate. After some time he got used to the calmness around him. At the same time, he heard the clanking of another log with his own. Initially, he ignored it, thinking that whoever it is, will go away soon. But the chattering continued. However, after some time he started to get agitated. He opened his eyes with an intention to yell at the person who was disturbing him. But to his surprise no one was there. The log was moving beacuse of the wind.

At that point he realised that for inner peace, he does not need a quiet environment filled with the calmness of nature. He needs to be calm from inside. All the negativity like anger,irritation is present inside him. He can not blame anyone for his anger. He only is responsible for his every action.

So, whenever something or someone makes you angry, think before you act.
Click to expand...
Meditation is a good way to get rid of the enemies that are lodged in our body such as anger, jealousy and frustration. And it is possible to get rid of it if you meditate in the right way
 
One must keep control in his temper and mouth, as people often speak harsh language out of anger that can deeply hurt someone. For example, if a glass is broken, you may fix it, but the cracks will remain forever. Similarly, if you break out on someone out of anger and apologise later on it will still have a bad impact on the person.
 
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