"Just because no one else can heal or do your inner work for you doesn't mean you can, should, or need to do it alone."
♡
MENTAL HEALTH
~what it needs is more sunlight, more candor, and more unashamed conversation.
.
You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn't make you a negative person. It makes you HUMAN. Sometimes when you miss the times when you were mentally healthy and stable, remind yourself that you can be the same again.
♡
If you're broken, you don't have to stay broken~ Selena Gomez
♡
There are times when the smallest of things seem so big and tragic to you and you beat yourself for it. Take a break
take a break at least for me, guys!
Never think it's too much to ask of someone. Always try to communicate and get involved. I'm sure that'll be a great relief.
♡
Mental health is a spark within oneself that must be preserved good for it to be perfectly lit
.
Try your best to create awareness to those who aren't able to do good in maintaining mental health. Show that you're there for them.
.
I want everyone to comment down below their thoughts and experiences on mental health and how everyone feeling good from inside will make our world a happier place❤
♡
MENTAL HEALTH
~what it needs is more sunlight, more candor, and more unashamed conversation.
.
You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn't make you a negative person. It makes you HUMAN. Sometimes when you miss the times when you were mentally healthy and stable, remind yourself that you can be the same again.
♡
If you're broken, you don't have to stay broken~ Selena Gomez
♡
There are times when the smallest of things seem so big and tragic to you and you beat yourself for it. Take a break
take a break at least for me, guys!Never think it's too much to ask of someone. Always try to communicate and get involved. I'm sure that'll be a great relief.
♡
Mental health is a spark within oneself that must be preserved good for it to be perfectly lit
.
Try your best to create awareness to those who aren't able to do good in maintaining mental health. Show that you're there for them.
.
I want everyone to comment down below their thoughts and experiences on mental health and how everyone feeling good from inside will make our world a happier place❤
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