Night la thukam varaku Idea solunga
Ana ne iruka pathiyaaaaaIdea kandupudichathum enkum sollu
Nadakratha sollu la unaku ithula jujupi athukunu ellarum apdiyaEvening oru 50 push up & 30 pull ups edunga thana varum
Push up okay .. ana pull ups lam Naku thallirum da nee veraNadakratha sollu la unaku ithula jujupi athukunu ellarum apdiya
Iru muthala apdina ennanu google la pathutu varenPush up okay .. ana pull ups lam Naku thallirum da nee vera
Ada kodumaye itha ivalo simple ah sonna
Adha vida spl item onnu iruku. Tis methodAda kodumaye itha ivalo simple ah sonna
Aahan ithu paren enna enna panranganu
Enna koduma saracan ithulamAdha vida spl item onnu iruku. Tis method
@Vyshnavi marry a guy who can do 10 wide continous pull ups . He will guide u aprmEnna koduma saracan ithulam
Nan soliduven but venam lolIdea kandupudichathum enkum sollu
Book edu read pannu clg book easy eh sleep varumRead or write before sleep OR music should help.