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How Hard is to Eat a Piece of Raw Ginger...?

AvivA

AvivA

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I recently learned about the health benefits of eating a piece of raw ginger daily, with the ideal times being either 11 a.m. or 4 p.m. I decided to go with 4 p.m. and gave it a try today for the first time. I assumed it would be a simple task—it’s just a piece of ginger, after all. However, it turned out to be much harder than I expected. By the time I got to the last bit, I even felt like vomiting. Despite the struggle, I managed to finish it. I’m determined to stick with this routine for at least a month to see the results.

By the way the health benefits which I heard about are : "Ginger is rich in natural compounds like gingerol that act as antioxidants. These antioxidants protect your body by fighting harmful molecules called free radicals, which can damage cells and lead to problems like aging and diseases. By reducing this damage, ginger helps keep your body healthier and supports your immune system."
 
AvivA said:
View attachment 278864
I recently learned about the health benefits of eating a piece of raw ginger daily, with the ideal times being either 11 a.m. or 4 p.m. I decided to go with 4 p.m. and gave it a try today for the first time. I assumed it would be a simple task—it’s just a piece of ginger, after all. However, it turned out to be much harder than I expected. By the time I got to the last bit, I even felt like vomiting. Despite the struggle, I managed to finish it. I’m determined to stick with this routine for at least a month to see the results.

By the way the health benefits which I heard about are : "Ginger is rich in natural compounds like gingerol that act as antioxidants. These antioxidants protect your body by fighting harmful molecules called free radicals, which can damage cells and lead to problems like aging and diseases. By reducing this damage, ginger helps keep your body healthier and supports your immune system."
Click to expand...
I bite means a small part of ginger whenever i had fever so for cough I need to eat
 
AvivA said:
View attachment 278864
I recently learned about the health benefits of eating a piece of raw ginger daily, with the ideal times being either 11 a.m. or 4 p.m. I decided to go with 4 p.m. and gave it a try today for the first time. I assumed it would be a simple task—it’s just a piece of ginger, after all. However, it turned out to be much harder than I expected. By the time I got to the last bit, I even felt like vomiting. Despite the struggle, I managed to finish it. I’m determined to stick with this routine for at least a month to see the results.

By the way the health benefits which I heard about are : "Ginger is rich in natural compounds like gingerol that act as antioxidants. These antioxidants protect your body by fighting harmful molecules called free radicals, which can damage cells and lead to problems like aging and diseases. By reducing this damage, ginger helps keep your body healthier and supports your immune system."
Click to expand...
I drink tea with ginger:nodding:OIG3 (1).jpeg*A_AICS
 
AvivA said:
View attachment 278864
I recently learned about the health benefits of eating a piece of raw ginger daily, with the ideal times being either 11 a.m. or 4 p.m. I decided to go with 4 p.m. and gave it a try today for the first time. I assumed it would be a simple task—it’s just a piece of ginger, after all. However, it turned out to be much harder than I expected. By the time I got to the last bit, I even felt like vomiting. Despite the struggle, I managed to finish it. I’m determined to stick with this routine for at least a month to see the results.

By the way the health benefits which I heard about are : "Ginger is rich in natural compounds like gingerol that act as antioxidants. These antioxidants protect your body by fighting harmful molecules called free radicals, which can damage cells and lead to problems like aging and diseases. By reducing this damage, ginger helps keep your body healthier and supports your immune system."
Click to expand...
:Like:
 
AvivA said:
View attachment 278864
I recently learned about the health benefits of eating a piece of raw ginger daily, with the ideal times being either 11 a.m. or 4 p.m. I decided to go with 4 p.m. and gave it a try today for the first time. I assumed it would be a simple task—it’s just a piece of ginger, after all. However, it turned out to be much harder than I expected. By the time I got to the last bit, I even felt like vomiting. Despite the struggle, I managed to finish it. I’m determined to stick with this routine for at least a month to see the results.

By the way the health benefits which I heard about are : "Ginger is rich in natural compounds like gingerol that act as antioxidants. These antioxidants protect your body by fighting harmful molecules called free radicals, which can damage cells and lead to problems like aging and diseases. By reducing this damage, ginger helps keep your body healthier and supports your immune system."
Click to expand...
No no chance
 
AvivA said:
View attachment 278864
I recently learned about the health benefits of eating a piece of raw ginger daily, with the ideal times being either 11 a.m. or 4 p.m. I decided to go with 4 p.m. and gave it a try today for the first time. I assumed it would be a simple task—it’s just a piece of ginger, after all. However, it turned out to be much harder than I expected. By the time I got to the last bit, I even felt like vomiting. Despite the struggle, I managed to finish it. I’m determined to stick with this routine for at least a month to see the results.

By the way the health benefits which I heard about are : "Ginger is rich in natural compounds like gingerol that act as antioxidants. These antioxidants protect your body by fighting harmful molecules called free radicals, which can damage cells and lead to problems like aging and diseases. By reducing this damage, ginger helps keep your body healthier and supports your immune system."
Click to expand...
:shake: no don't eat, problem solved.
 
AvivA said:
View attachment 278864
I recently learned about the health benefits of eating a piece of raw ginger daily, with the ideal times being either 11 a.m. or 4 p.m. I decided to go with 4 p.m. and gave it a try today for the first time. I assumed it would be a simple task—it’s just a piece of ginger, after all. However, it turned out to be much harder than I expected. By the time I got to the last bit, I even felt like vomiting. Despite the struggle, I managed to finish it. I’m determined to stick with this routine for at least a month to see the results.

By the way the health benefits which I heard about are : "Ginger is rich in natural compounds like gingerol that act as antioxidants. These antioxidants protect your body by fighting harmful molecules called free radicals, which can damage cells and lead to problems like aging and diseases. By reducing this damage, ginger helps keep your body healthier and supports your immune system."
Click to expand...
I like ginger in lemon juice
 
I know that ginger can strengthen the immune system quite well, and now in the cold season it is exactly what we need. I take health issues very seriously. I often like to try new things, new diets, workouts, like these https://betterme.world/articles/pilates-for-legs/. This approach to an active lifestyle gives me strength and I realize that I am taking care of my health properly.
 
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AvivA said:
View attachment 278864
I recently learned about the health benefits of eating a piece of raw ginger daily, with the ideal times being either 11 a.m. or 4 p.m. I decided to go with 4 p.m. and gave it a try today for the first time. I assumed it would be a simple task—it’s just a piece of ginger, after all. However, it turned out to be much harder than I expected. By the time I got to the last bit, I even felt like vomiting. Despite the struggle, I managed to finish it. I’m determined to stick with this routine for at least a month to see the results.

By the way the health benefits which I heard about are : "Ginger is rich in natural compounds like gingerol that act as antioxidants. These antioxidants protect your body by fighting harmful molecules called free radicals, which can damage cells and lead to problems like aging and diseases. By reducing this damage, ginger helps keep your body healthier and supports your immune system."
Click to expand...
Wow... How's it going da?
 
AvivA said:
View attachment 278864
I recently learned about the health benefits of eating a piece of raw ginger daily, with the ideal times being either 11 a.m. or 4 p.m. I decided to go with 4 p.m. and gave it a try today for the first time. I assumed it would be a simple task—it’s just a piece of ginger, after all. However, it turned out to be much harder than I expected. By the time I got to the last bit, I even felt like vomiting. Despite the struggle, I managed to finish it. I’m determined to stick with this routine for at least a month to see the results.

By the way the health benefits which I heard about are : "Ginger is rich in natural compounds like gingerol that act as antioxidants. These antioxidants protect your body by fighting harmful molecules called free radicals, which can damage cells and lead to problems like aging and diseases. By reducing this damage, ginger helps keep your body healthier and supports your immune system."
Click to expand...
ഇഞ്ചി കടിച്ച കുരങ്ങൻ എന്ന് കേട്ടിട്ടില്ലേ...
ആ expression mathi..how hard enn മനസ്സിലാക്കാൻ...
 
AvivA said:
View attachment 278864
I recently learned about the health benefits of eating a piece of raw ginger daily, with the ideal times being either 11 a.m. or 4 p.m. I decided to go with 4 p.m. and gave it a try today for the first time. I assumed it would be a simple task—it’s just a piece of ginger, after all. However, it turned out to be much harder than I expected. By the time I got to the last bit, I even felt like vomiting. Despite the struggle, I managed to finish it. I’m determined to stick with this routine for at least a month to see the results.

By the way the health benefits which I heard about are : "Ginger is rich in natural compounds like gingerol that act as antioxidants. These antioxidants protect your body by fighting harmful molecules called free radicals, which can damage cells and lead to problems like aging and diseases. By reducing this damage, ginger helps keep your body healthier and supports your immune system."
Click to expand...

നിസ്സാരം
 
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