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Can't sleep

Mr Kaaman said:
Rathri Urakkam sheriyakunnilla.. Any tips?
Click to expand...
Just follow me.. few tips i also wish to follow ..

1. Try to drink more water....
2. Take food in right time .
3. Try a good walk for an hour in the evening time..

Things you should not do...
1. Avoid using mobile or any screens.



There you go good sleep will come to u..
 
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