Starting your day right can boost productivity and mood. Here’s a quick guide:
- Wake Up Early - Give yourself extra time to avoid feeling rushed.
- Hydrate and Refresh - Drink water and freshen up to feel awake.
- Move Your Body - Stretch, do yoga, or exercise to energize.
- Plan Your Day - Write down goals to stay focused.
- Practice Gratitude - Reflect or meditate to set a positive tone.