Anger control theory
- Thread starter Chowdhury
- Start date
আমি বাড়ির জিনিস ভেঙে দেই মাঝে মাঝে তখন একটু রাগ কমে যায় আমার ।
Count to 10. Counting to 10 gives you time to cool down, so you can think more clearly and overcome the impulse to lash out...
Drink water when u r angry....i do it with myself..for me it's work .
Raag hole eka eka kono nirjon jaaygay, jemon pukur paare kimba chhade choop chap bose thako, raag anektai kome jabe.
Aj sure mobile tai bhagbe
Eto control er ki ache mere matha fatiye dao jar upor rag
Jokes apart....tasty food helps a lot.
