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gym

  1. Vidhull

    Chest Workout !!!!!

    Hi guys !!! I'm going to give a general idea about chest muscles & it's workout plan. Chest muscles are classified into three categories Upper, middle, lower Middle chest Workouts : If you are doing chest workout initially you have to activate this muscles group. 1.Pushups...
    • Vidhull
    • Thread
    • chest day gym
    • Replies: 0
    • Forum: Sports
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